Our favourite courgette recipe

Courgette or zucchini is a healthy, low in calorie, and low carb vegetable that has a unique flavor. It is loaded with nutrients and is often a choice of many. The thing about courgette is that it is very versatile. From noodles to stews and soups, you can use them in many ways. Among the many Courgette recipes, courgette fritters are super quick to make, are delicious, and are very healthy...

19 November 2021

Ingredients

3 cups grated zucchini
¼ cup all-purpose flour
¼ cup grated Parmesan
1 whole egg, beaten
2 garlic cloves, minced
2 tbsp olive oil
black pepper, to taste
salt, to taste

Method

STEP 1

Firstly, trim the edges and grate the zucchini. Place it in a colander. Place the colander over the sink or a large bowl.

STEP 2

Add about a tablespoon of salt and toss. Let it sit for about 10 minutes or until excess water is released.

STEP 3

Squeeze the zucchini to get rid of excess water. Once done, place it in a large bowl.

STEP 4

Add all-purpose flour, minced garlic, grated parmesan cheese, egg, and black pepper. Mix the ingredients until they are well combined.

STEP 5

In a large frying pan, add olive oil and place it on medium heat.

STEP 6

Once the oil heats up, add about a tablespoon of batter onto the pan. Flatten it using a rubber spatula.

STEP 7

Cook the fritter on one side for about 2 minutes and flip. Let it cook for two more minutes until it gets a golden-brown color.

STEP 8

Take the fritters out of the pan and serve with your favorite sauce. Enjoy!

Recover password

Create my account